Not Your Average College Food

One-Ingredient Ice Cream

A problem every banana lover encounters is what to do with an excess of old, brown bananas. I find that brown bananas are a little bit too sweet to eat on their own so I usually try to make banana bread or banana bread muffins with them. I recently discovered another possibility, which is to freeze them and make my favorite treat…ice cream! Well, not real ice cream but the texture of frozen bananas is pretty close to the real thing.

Ice cream takes a lot of ingredients and effort to make on its own which is why this “ice cream” recipe is pretty amazing. All you need to do is blend a frozen banana in a food processor. I like to add some dark chocolate chips but you can get creative and blend in other things like Nutella. It’s an easy and healthy dessert that only takes seconds to make.

The bananas don’t necessarily have to be brown but the more brown they are, the more sweet the ice cream will be. Bananas are surprisingly very naturally sugary but nonetheless, the dessert is guilt-free. If you are ever craving ice cream, this super simple recipe will give you a quick fix. Maybe in the future I’ll learn to make ice cream from scratch, but for now I’ll stick with frozen bananas.

ONE-INGREDIENT ICE CREAM
(makes 1 serving)

Ingredients
1 banana (preferably brown)
Dark chocolate chips (optional)

Directions
Peel banana and break into 3 chunks. Put in a plastic Ziploc bag and freeze for at least 2 hours.

Place frozen banana chunks (and chocolate) in a food processor. Blend until smooth. You may need to use a spoon to move the chunks around to blend better.

 

Comments

  1. Leave a Reply

    Jeana
    September 22, 2015

    No. Way. Making this tomorrow.

  2. Leave a Reply

    Elaine @ FoodParsed
    November 9, 2015

    I make this all the time! I usually have 3 bananas blended with cocoa powder, vanilla, and peanut butter for chocolate peanut butter ice cream.

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